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	<title>Expatriate Life in Dubai &#187; Eating at home &amp; Buying food</title>
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	<description>A comprehensive guide &#38; blog about Dubai expats life</description>
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		<title>How much does food cost in Dubai?</title>
		<link>http://crap-free.com/dubai-expat/how-much-does-food-cost-in-dubai/</link>
		<comments>http://crap-free.com/dubai-expat/how-much-does-food-cost-in-dubai/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 16:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating at home & Buying food]]></category>
		<category><![CDATA[eatinghome]]></category>

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		<description><![CDATA[Last updated December 2009. Available in AED, EUR, USD and GBP. Food prices in this article are just extracts from the receipts from supermarkets I have collected for two months.]]></description>
			<content:encoded><![CDATA[<p>The price of food in Dubai is a topic that can be very moot, as food prices differ around the world and your perception of the food cost will fully depend on what you are used to back home. </p>
<p>A South African colleague of mine told me that he found fruit ridiculously expensive here. For me, fruit, vegetables, fish and seafood are rather cheap, while beef seems to be a little too expensive. In other words, it depends.</p>
<p>All the prices below came from my receipts from supermarkets during last couple of months. The supermarkets are: Union CO-OP Society, Waitrose, Spinney&#8217;s and Almaya. You may not find something you are used to, like sugar &#8211; that&#8217;s only because we don&#8217;t eat sugar. We eat more vegetables than anything else, so the fruit &#038; vegetable section is the biggest.</p>
<div id="attachment_374" class="wp-caption aligncenter" style="width: 310px"><a href="http://crap-free.com/dubai-expat/wp-content/uploads/2009/12/waitrose_dubai_mall.jpg" rel="lightbox[376]"><img src="http://crap-free.com/dubai-expat/wp-content/uploads/2009/12/waitrose_dubai_mall-300x200.jpg" alt="Waitrose supermarket at the Dubai Mall" title="Waitrose supermarket at the Dubai Mall" width="300" height="200" class="size-medium wp-image-374" /></a><p class="wp-caption-text">Waitrose supermarket at the Dubai Mall</p></div>
<p>The Euro, US Dollars and British Pound prices are calculated as a simple conversion based on the <strong>21st of December</strong> exchange rate. It will be updated once in one or two months.</p>
<p>Use the <a href="http://crap-free.com/dubai-expat/cost-of-living-in-dubai-in-euro-dollars-gbp-aed/">living cost calculator</a> for a deeper insight into how much money you need to live in Dubai.</p>
<p><a name="1"></a><br />
<h2>Food &#038; grocery</h2>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Beef</td>
<td>Australia</td>
<td>1 kg</td>
<td>50.00</td>
<td>9.52</td>
<td>13.62</td>
<td>8.44</td>
</tr>
<tr class="even">
<td>Beef</td>
<td>Brazil</td>
<td>1 kg</td>
<td>30.00</td>
<td>5.71</td>
<td>8.17</td>
<td>5.06</td>
</tr>
<tr>
<td>Bread, farm house</td>
<td>UAE, Waitrose bakery</td>
<td>1 pc</td>
<td>2.25</td>
<td>0.43</td>
<td>0.61</td>
<td>0.38</td>
</tr>
<tr class="even">
<td>Bread, with seeds</td>
<td>UAE, Waitrose bakery</td>
<td>1 pc</td>
<td>4.85</td>
<td>0.92</td>
<td>1.32</td>
<td>0.82</td>
</tr>
<tr>
<td>Cheese, Cheddar</td>
<td>Begga</td>
<td>1 kg</td>
<td>40.00</td>
<td>7.61</td>
<td>10.90</td>
<td>6.75</td>
</tr>
<tr class="even">
<td>Cheese, Philadelphia cream</td>
<td>KRAFT Foods</td>
<td>300g pack</td>
<td>12.05</td>
<td>2.29</td>
<td>3.28</td>
<td>2.03</td>
</tr>
<tr>
<td>Chicken</td>
<td>UAE</td>
<td>1 kg</td>
<td>30.00</td>
<td>5.71</td>
<td>8.17</td>
<td>5.06</td>
</tr>
<tr class="even">
<td>Eggs, DHA Omega-3</td>
<td>UAE</td>
<td>12-eggs pack</td>
<td>19.95</td>
<td>3.80</td>
<td>5.43</td>
<td>3.37</td>
</tr>
<tr>
<td>Fish, Black Seabream</td>
<td></td>
<td>1 kg</td>
<td>44.00</td>
<td>8.37</td>
<td>11.99</td>
<td>7.42</td>
</tr>
<tr class="even">
<td>Fish, Salmon, fillet</td>
<td>Norway</td>
<td>1 kg</td>
<td>68.00</td>
<td>12.94</td>
<td>18.52</td>
<td>11.47</td>
</tr>
<tr>
<td>Fish, Seabass</td>
<td></td>
<td>1 kg</td>
<td>48.00</td>
<td>9.13</td>
<td>13.08</td>
<td>8.10</td>
</tr>
<tr class="even">
<td>Flour, self-raising</td>
<td>UAE, Home Pride</td>
<td>1.5kg pack</td>
<td>8.65</td>
<td>1.65</td>
<td>2.36</td>
<td>1.46</td>
</tr>
<tr>
<td>Honey, acacia</td>
<td>Nectaflor, Switzerland</td>
<td>250ml</td>
<td>17.60</td>
<td>3.35</td>
<td>4.79</td>
<td>2.97</td>
</tr>
<tr class="even">
<td>Ice cubes</td>
<td>UAE</td>
<td>1 pack</td>
<td>2.50</td>
<td>0.48</td>
<td>0.68</td>
<td>0.42</td>
</tr>
<tr>
<td>Olive oil, extra virgin</td>
<td>Borges</td>
<td></td>
<td>16.95</td>
<td>3.23</td>
<td>4.62</td>
<td>2.86</td>
</tr>
<tr class="even">
<td>Peas split, yellow</td>
<td>Waitrose</td>
<td></td>
<td>5.50</td>
<td>1.05</td>
<td>1.50</td>
<td>0.93</td>
</tr>
<tr>
<td>Rice</td>
<td>Basmati</td>
<td>1 kg</td>
<td>15.50</td>
<td>2.95</td>
<td>4.22</td>
<td>2.61</td>
</tr>
<tr class="even">
<td>Sour cream</td>
<td>Elle&amp;Vire</td>
<td>250g</td>
<td>8.75</td>
<td>1.67</td>
<td>2.38</td>
<td>1.48</td>
</tr>
<tr>
<td>Spaghetti</td>
<td></td>
<td>1 pack</td>
<td>4.95</td>
<td>0.94</td>
<td>1.35</td>
<td>0.84</td>
</tr>
<tr class="even">
<td>Sugar icing</td>
<td>Whitworth</td>
<td></td>
<td>9.00</td>
<td>1.71</td>
<td>2.45</td>
<td>1.52</td>
</tr>
</table>
<p><a name="2"></a><br />
<h2>Fruit and vegetables</h2>
<p>If you go to the Fruit &#038; Vegetable Market, you can save quite some money comparing to what you will see below. But you have to bargain a lot. When the mongers see a western-looking person, they will set their prices higher than the prices in shops! Don&#8217;t get fooled.</p>
<p>Some friends of mine like to bargain. I can&#8217;t stand it and don&#8217;t normally do that.</p>
<h3>Vegetables</h3>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Broccoli</td>
<td>Australia</td>
<td>1 kg</td>
<td>20.50</td>
<td>3.90</td>
<td>5.58</td>
<td>3.46</td>
</tr>
<tr class="even">
<td>Cabbage, white</td>
<td></td>
<td>1 kg</td>
<td>3.00</td>
<td>0.57</td>
<td>0.82</td>
<td>0.51</td>
</tr>
<tr>
<td>Capsicum</td>
<td></td>
<td>1 kg</td>
<td>14.50</td>
<td>2.76</td>
<td>3.95</td>
<td>2.45</td>
</tr>
<tr class="even">
<td>Carrot</td>
<td>Australia</td>
<td>1 kg</td>
<td>4.45</td>
<td>0.85</td>
<td>1.21</td>
<td>0.75</td>
</tr>
<tr>
<td>Cauliflower</td>
<td></td>
<td>1 kg</td>
<td>8.90</td>
<td>1.69</td>
<td>2.42</td>
<td>1.50</td>
</tr>
<tr class="even">
<td>Cucumber, organic</td>
<td>UAE</td>
<td>1 kg</td>
<td>10.00</td>
<td>1.90</td>
<td>2.72</td>
<td>1.69</td>
</tr>
<tr>
<td>Eggplant, organic</td>
<td>UAE</td>
<td>1 kg</td>
<td>10.40</td>
<td>1.98</td>
<td>2.83</td>
<td>1.75</td>
</tr>
<tr class="even">
<td>Garlic</td>
<td>China</td>
<td>1 kg</td>
<td>4.00</td>
<td>0.76</td>
<td>1.09</td>
<td>0.67</td>
</tr>
<tr>
<td>Herbs (mint, green leaves, etc.)</td>
<td></td>
<td>1 bunch</td>
<td>1.00</td>
<td>0.19</td>
<td>0.27</td>
<td>0.17</td>
</tr>
<tr class="even">
<td>Lemon</td>
<td>South Africa</td>
<td>1 kg</td>
<td>4.50</td>
<td>0.86</td>
<td>1.23</td>
<td>0.76</td>
</tr>
<tr>
<td>Lettuce</td>
<td>Jordan</td>
<td>1 kg</td>
<td>4.50</td>
<td>0.86</td>
<td>1.23</td>
<td>0.76</td>
</tr>
<tr class="even">
<td>Lettuce</td>
<td>Netherlands</td>
<td>1 kg</td>
<td>12.00</td>
<td>2.28</td>
<td>3.27</td>
<td>2.02</td>
</tr>
<tr>
<td>Mushroom</td>
<td></td>
<td>250g pack</td>
<td>5.90</td>
<td>1.12</td>
<td>1.61</td>
<td>1.00</td>
</tr>
<tr class="even">
<td>Onion, brown</td>
<td>Spain</td>
<td>1 kg</td>
<td>4.00</td>
<td>0.76</td>
<td>1.09</td>
<td>0.67</td>
</tr>
<tr>
<td>Potato</td>
<td>Saudi Arabia</td>
<td>1 kg</td>
<td>3.50</td>
<td>0.67</td>
<td>0.95</td>
<td>0.59</td>
</tr>
<tr class="even">
<td>Spinach</td>
<td></td>
<td>1kg</td>
<td>65.00</td>
<td>12.37</td>
<td>17.71</td>
<td>10.97</td>
</tr>
<tr>
<td>Tomato</td>
<td>Netherlands</td>
<td>1 kg</td>
<td>19.50</td>
<td>3.71</td>
<td>5.31</td>
<td>3.29</td>
</tr>
<tr class="even">
<td>Zucchini, organic</td>
<td>UAE</td>
<td>1 kg</td>
<td>13.00</td>
<td>2.47</td>
<td>3.54</td>
<td>2.19</td>
</tr>
</table>
<h3>Fruit</h3>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Apple, Fuji</td>
<td>China</td>
<td>1 kg</td>
<td>6.75</td>
<td>1.28</td>
<td>1.84</td>
<td>1.14</td>
</tr>
<tr class="even">
<td>Apple, Golden</td>
<td>France</td>
<td>1 kg</td>
<td>5.45</td>
<td>1.04</td>
<td>1.48</td>
<td>0.92</td>
</tr>
<tr>
<td>Apple, Golden</td>
<td>South Africa</td>
<td>1 kg</td>
<td>3.80</td>
<td>0.72</td>
<td>1.04</td>
<td>0.64</td>
</tr>
<tr class="even">
<td>Apple, Red</td>
<td>Chili</td>
<td>1 kg</td>
<td>3.60</td>
<td>0.69</td>
<td>0.98</td>
<td>0.61</td>
</tr>
<tr>
<td>Apple, Red</td>
<td>USA</td>
<td>1 kg</td>
<td>6.90</td>
<td>1.31</td>
<td>1.88</td>
<td>1.16</td>
</tr>
<tr class="even">
<td>Banana</td>
<td>Filippines</td>
<td>1 kg</td>
<td>4.75</td>
<td>0.90</td>
<td>1.29</td>
<td>0.80</td>
</tr>
<tr>
<td>Grape, Black</td>
<td>Turkey</td>
<td>1 kg</td>
<td>6.00</td>
<td>1.14</td>
<td>1.63</td>
<td>1.01</td>
</tr>
<tr class="even">
<td>Grape, Black</td>
<td>USA</td>
<td>1 kg</td>
<td>9.10</td>
<td>1.73</td>
<td>2.48</td>
<td>1.54</td>
</tr>
<tr>
<td>Grape, Red</td>
<td>Spain</td>
<td>1 kg</td>
<td>7.00</td>
<td>1.33</td>
<td>1.91</td>
<td>1.18</td>
</tr>
<tr class="even">
<td>Grape, White</td>
<td>USA</td>
<td>1 kg</td>
<td>12.25</td>
<td>2.33</td>
<td>3.34</td>
<td>2.07</td>
</tr>
<tr>
<td>Kiwi</td>
<td>New Zealand</td>
<td>1 kg</td>
<td>11.00</td>
<td>2.09</td>
<td>3.00</td>
<td>1.86</td>
</tr>
<tr class="even">
<td>Lime, seedless</td>
<td></td>
<td>1 kg</td>
<td>16.50</td>
<td>3.14</td>
<td>4.49</td>
<td>2.78</td>
</tr>
<tr>
<td>Mandarine</td>
<td>Australia</td>
<td>1 kg</td>
<td>8.25</td>
<td>1.57</td>
<td>2.25</td>
<td>1.39</td>
</tr>
<tr class="even">
<td>Nectarine</td>
<td>Italy</td>
<td>1 kg</td>
<td>8.45</td>
<td>1.61</td>
<td>2.30</td>
<td>1.43</td>
</tr>
<tr>
<td>Orange</td>
<td>South Africa</td>
<td>1 kg</td>
<td>3.65</td>
<td>0.69</td>
<td>0.99</td>
<td>0.62</td>
</tr>
<tr class="even">
<td>Peaches</td>
<td>Tunisia</td>
<td>1 kg</td>
<td>12.60</td>
<td>2.40</td>
<td>3.43</td>
<td>2.13</td>
</tr>
<tr>
<td>Pineapple, cut</td>
<td>Filippines</td>
<td>1 pc</td>
<td>8.75</td>
<td>1.67</td>
<td>2.38</td>
<td>1.48</td>
</tr>
<tr class="even">
<td>Plums (USA)</td>
<td></td>
<td>1 kg</td>
<td>13.00</td>
<td>2.47</td>
<td>3.54</td>
<td>2.19</td>
</tr>
<tr>
<td>Watermelon, seedless</td>
<td></td>
<td>1 kg</td>
<td>6.95</td>
<td>1.32</td>
<td>1.89</td>
<td>1.17</td>
</tr>
</table>
<p><a name="3"></a><br />
<h2>Non-alcoholic drinks &#038; milk</h2>
<p>This is a basic selection of non-alcoholic drinks sold in UAE. Alcoholic drinks will be covered in a separate article.</p>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Cola, Sprite, Schweppes, etc.</td>
<td>Coca-cola, Pepsi Co.</td>
<td>0.33l can</td>
<td>1.00</td>
<td>0.19</td>
<td>0.27</td>
<td>0.17</td>
</tr>
<tr class="even">
<td>Fresh juice, orange</td>
<td>UAE</td>
<td>1.5l</td>
<td>18.50</td>
<td>3.52</td>
<td>5.04</td>
<td>3.12</td>
</tr>
<tr>
<td>Fresh juice, pineapple</td>
<td>UAE</td>
<td>1l bottle</td>
<td>11.90</td>
<td>2.26</td>
<td>3.24</td>
<td>2.01</td>
</tr>
<tr class="even">
<td>Fresh juice, pomegranade</td>
<td>UAE</td>
<td>500ml bottle</td>
<td>12.95</td>
<td>2.46</td>
<td>3.53</td>
<td>2.18</td>
</tr>
<tr>
<td>Laban</td>
<td>UAE</td>
<td>500ml bottle</td>
<td>2.75</td>
<td>0.52</td>
<td>0.75</td>
<td>0.46</td>
</tr>
<tr class="even">
<td>Milk, full cream</td>
<td>UAE</td>
<td>1l bottle</td>
<td>5.50</td>
<td>1.05</td>
<td>1.50</td>
<td>0.93</td>
</tr>
<tr>
<td>Water, still</td>
<td>UAE</td>
<td>5l bottle</td>
<td>2.80</td>
<td>0.53</td>
<td>0.76</td>
<td>0.47</td>
</tr>
</table>
<p><a name="4"></a><br />
<h2>Snacks and sweets</h2>
<p>There isn&#8217;t really much here but still you may want to compare it to your domestic prices.</p>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Corn Flakes with    Nuts and Honey</td>
<td>Kellogg&#8217;s</td>
<td>375g pack</td>
<td>13.50</td>
<td>2.57</td>
<td>3.68</td>
<td>2.28</td>
</tr>
<tr class="even">
<td>Croissant, cheese</td>
<td>Union Coop bakery</td>
<td>4 pcs pack</td>
<td>6.00</td>
<td>1.14</td>
<td>1.63</td>
<td>1.01</td>
</tr>
<tr>
<td>Ice-cream</td>
<td>Haagen-Dazs</td>
<td>1 pc</td>
<td>9.00</td>
<td>1.71</td>
<td>2.45</td>
<td>1.52</td>
</tr>
<tr class="even">
<td>Ice-cream</td>
<td>London Diary</td>
<td>1 pc</td>
<td>5.75</td>
<td>1.09</td>
<td>1.57</td>
<td>0.97</td>
</tr>
<tr>
<td>Pringles potato chips, original</td>
<td></td>
<td>1 pack</td>
<td>8.50</td>
<td>1.62</td>
<td>2.32</td>
<td>1.43</td>
</tr>
<tr class="even">
<td>Twix, Snickers, Bounty, etc.</td>
<td>Mars</td>
<td>1 pc</td>
<td>1.70</td>
<td>0.32</td>
<td>0.46</td>
<td>0.29</td>
</tr>
</table>
<p><a name="5"></a><br />
<h2>Some household stuff</h2>
<p>The things that you need to keep your house clean, remote control running and teeth healthy.</p>
<table class="datatable">
<tr>
<th>Name</th>
<th>Producer/Origin</th>
<th>Measure</th>
<th>Price AED</th>
<th>EUR</th>
<th>USD</th>
<th>GBP</th>
</tr>
<tr>
<td>Bathroom Tissue</td>
<td>Kleenex</td>
<td>10 pcs pack</td>
<td>17.95</td>
<td>3.42</td>
<td>4.89</td>
<td>3.03</td>
</tr>
<tr class="even">
<td>Batteries, AA</td>
<td>Duracell</td>
<td>4 batteries pack</td>
<td>11.95</td>
<td>2.27</td>
<td>3.26</td>
<td>2.02</td>
</tr>
<tr>
<td>Cling wrap</td>
<td></td>
<td>1 pack</td>
<td>8.60</td>
<td>1.64</td>
<td>2.34</td>
<td>1.45</td>
</tr>
<tr class="even">
<td>Dishwashing liquid, Fairy</td>
<td>Procter &amp; Gamble</td>
<td>1.5l bottle</td>
<td>10.00</td>
<td>1.90</td>
<td>2.72</td>
<td>1.69</td>
</tr>
<tr>
<td>Hand towel, paper</td>
<td>Kleenex</td>
<td>1 pack</td>
<td>5.50</td>
<td>1.05</td>
<td>1.50</td>
<td>0.93</td>
</tr>
<tr class="even">
<td>Sandwich bag</td>
<td></td>
<td>1 pack</td>
<td>5.50</td>
<td>1.05</td>
<td>1.50</td>
<td>0.93</td>
</tr>
<tr>
<td>Shower Gel</td>
<td>Dove</td>
<td></td>
<td>11.75</td>
<td>2.24</td>
<td>3.20</td>
<td>1.98</td>
</tr>
<tr class="even">
<td>Sponge cloth</td>
<td>Vileda</td>
<td>5 pcs pack</td>
<td>7.50</td>
<td>1.43</td>
<td>2.04</td>
<td>1.27</td>
</tr>
<tr>
<td>Tooth paste</td>
<td>Paradontax</td>
<td>1 pc</td>
<td>21.95</td>
<td>4.18</td>
<td>5.98</td>
<td>3.70</td>
</tr>
</table>
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